Tom Henry

Tom is a Registered Psychologist with a passion for helping young people and their families to navigate the complexities of life by developing insight, emotional regulation and relational life skills. 

With over a decade of experience in yoga, mindfulness and fitness, Tom understands the importance of a holistic approach to therapy.

Tom currently works with children and young people from 7 years of age, predominantly using evidence-based interventions such as ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioural Therapy) as well as play and art therapy techniques depending on the goals of the individual.  

Tom is also passionate about men’s mental health and working with young men to find meaning and purpose in their lives. Having served in the Royal Marines Commandos where he deployed to Afghanistan in 2007, he has a unique blend of experiences that allow him to connect with clients from all walks of life.